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Articles - Weight Loss
Understanding Weight Loss

Obesity is a complex problem and there can be no shortcut to weight loss!
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Tags: HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta, Vata


Weight Loss - from Start to End

What exactly does it take to motivate you to reduce your weight?
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Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types

In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.
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Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas


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Healthy Recipes - Weight Loss
Vegetarian Stir Fry

Serves: 2 Ingredients: 1 medium onion sliced 1 tablespoon vegetable broth 4 medium cloves crushed garlic 1 tablespoon minced ginger 1 red bell pepper cut into 1/2 inch pieces 1 cup sliced shiitake mushrooms (remove stems) 2 cups sliced gre
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Tawa Vegetables

Serves: 2 Ingredients: 50 g ladies finger (bhindi) 50 g Baigan 50 g Karela 50 g beans 50 g cauliflower 50 g broccoli 1 tbsp Oil 1 tbsp Lemon juice 1/2 tsp Red chilli powder 1/2 tsp Turmeric powder 1/2 tsp Dhaniya powder Salt to tast
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Spinach Dhokla

Serves: 2 Ingredients: 1/2 cup Besan 8-10 leaves Spinach 2 finely chopped Green Chillies 1 inch grated Ginger 1/4 teaspoon Turmeric powder 1/4 teaspoon Red chilly powder 1 teaspoon Eno fruit salt 1 teaspoon Oil 2 teaspoons Sugar Salt to t
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Strawberry Orange Smoothie

Serves: 2 Ingredients: 1/2 cup fresh orange juice 1 cup plain low fat yogurt 1 cup sliced strawberries 2 teaspoon honey Method: Put all the ingredients in a blender and churn on high speed until smooth.  
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Discussions - Weight Loss
I took the dd gold package but dont know how to proceed

i signed up for dd gold package and paid for it. but dont know how to proceed to chat or ask adivse from experts.i need a dietician to customize a meal plan for weight loss.
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Your Dentist can also tell if you have bulimia

Bulimia is a serious medical disease that is treated with a team approach. Dentists are often part of this team. People with bulimia often binge on food and feel a loss of control. They use means such as vomiting or abusing laxatives to keep from gaining weight. Many, but not all, people with bul
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A Heart Laugh Can Protect You

Laughing more not only keeps stress at bay but does wonders for your health. New research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem. The small study included 45 pairs of adult friends, who were shown either f
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Tips for a Healthy Heart

20 Healthy Heart Tips: 1)All activity helps to reduce the risk of cardiovascular disease and obesity. Take the stairs routinely, or take the first available parking space and walk the extra distance to the office. 2)Eat Healthy: Avoid prepared foods. Most are loaded with fat, salt and sugar 3)
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Blog Posts - Weight Loss
Our Success Is In Your Weight Loss

Your Pic Can Be The Winner! DesiDieter is running a campaign on FaceBook. You can win a package of your choice and a free diet consultation from our expert. All you need to do is upload your before and after weight loss picture on DesiDieter’s FaceBook wall. Share a brief on how and much you
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Happy HEALTHY Easter

The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love this tradition of hunting for eggs and discovering
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Physical Activity Improves Academic Performance

Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.   According to a study, which involved 1.2 million people, better cardiovascular fitness was associated with higher intelligence. &
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Summer Fun-Mango Granita

With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!   Ingredients: Mango-3 cups cubed Water-1 cup Sugar- 1 tbsp. (can be omitted if the mangoes are very sweet) Rose petals- for garnish   Method:
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Home Remedy(s) - Weight Loss
Obesity

Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
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Arthritis

Arthritis is an ailment that affects the joints and bones. The word "arthritis" is derived from two Greek words: 'athron', meaning joints; and 'itis', meaning inflammation. It occurs in many forms, the most common being osteoarthritis and rheumatoid
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Veg Wholesome Meal

A quarter plate of hash browns with a bowl of clear tomato soup.

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