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 All nutrients are carried in a water medium. Metabolic wastes are also carried and excreted through water.
Scientific Evidence of the Importance of Water:
Reduces the risk of Strokes and Heart Attacks:
This is caused by an increase in the chances for a clot. Men could reduce their risk of a heart attack by 54% by drinking 5 glasses of water, as opposed to 2 cups. The same is applicable for women who can reduce the risk by 41%.
Reduces the risk for certain Cancers:
A Harvard University study proved the reduction of the risk of bladder cancer by 50% in men after a 10 year observation of drinking 6 or more glasses of water.
Maintains good health of the Kidneys and Bladder.
Improves Physical Performance:
Adequate fluids improve performance and decreases fatigue, cramps, and heat exhaustion.
 
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