It is the total weight of your bones, muscles and organs or in other words, everything other than fat in your body. Do remember that one needs sufficient amount of fat too to sustain your body.
Lean Body Mass Calculator
Note : The results you receive from this tool are not intended to be a substitute for individual medical advice in diagnosing a health/lifestyle problem. They are provided to give you an estimate of results based on professionally accepted formulae and algorithms.
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Veg Wholesome Meal
A quarter plate of macaroni salad and a bowl of clear tomato soup
