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Eat Smart Meal Options

Tired of boring diets, that make you starve for weight loss? How about we show you a different approach to losing weight? Now you can actually cheat your way to a healthier weight loss and sneak past those dull fad diet. Our “Eat Smart Meal” options are tasty, low cal and healthy; specially designed by our diet and fitness experts so that you can lose weight easily without depriving yourself of the best cuisines. We want you to eat right and lose weight, the healthy way.

 

Continental Veg

Veg Meal Total Calories : 450
  • A quarter plate of hash browns with a bowl of clear tomato soup.





 
 

Continental Non Veg

Non Veg Meal Total Calories : 450
  • A multi grain toast with a small bowl of boiled egg and vegetale salad
 

Note : 450 Kcal options are prepared considering the new dietary guidelines for adults. These menu options are wholesome, low fat and well-balanced. In case, you are on a diet to lose weight or simply want to eat smart to maintain weight, you may consider eating these options in one meal. The next two meals should also be healthy and low cal. Please note that if you are already on a weight management program, check with your expert before considering these meal options.

4 Comments


  • Comments
    how much is quater plate.
    2013-03-22
  • Comments
    Since when did hash browns become healthy and non fattening???
    2012-07-21
  • Comments
    lol...
    2011-07-22
  • Comments
    Hash browns are healthy?????? Wow-so french fries must be healthy too!!
    2011-06-22

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Veg Wholesome Meal

1/2 bowl chana pulav + 1 katori french beans veg + 1 katori palak raita + Applepear

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