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Akbari Paneer


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Nutrition Facts
Serving Size  1 bowl
 
Amount Per Serving
Calories 187 Calories from Fat 99
% Daily Value
Total Fat  11 g 17%
Saturated Fat  2 g 10%
Trans Fat  0  
Cholesterol  12 mg 4%
Sodium  269 mg 11%
Total Carbohydrate  14 g 5%
Dietary Fiber   2 g 8%
Sugars   9 g  
Protein   10 g
Vitamin A   19%  * Vitamin C  22%
Calcium   16% * Iron   3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs





 

Akbari Paneer

Akbari Paneer
Ingredients:
Paneer   100 g
Onion cut in long thin pieces   1
Ginger   1 Piece
Garlic   2 cloves
Cardamom   2 small
Cinnamon   1 piece
Oil   1 tbsp
Tomato   1 large
Salt to taste
Red chilli powder   1 tsp
milk   1 cup
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