Nutritional Information Comparison for Baigan Bake v/s Green Kebab food

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Baigan Bake

Baigan Bake

Nutrition Facts
Baigan Bake
Serving Size -

Amount Per Serving

Calories 45		Calories from Fat -

% Daily Value'
Total Fat 3.2g		-
Saturated Fat		-
Trans Fat -
Cholesterol		-
Sodium		-
Total Carbohydrate		-
Dietary Fiber 1g		-
Sugars
Protein 0.8g

Vitamin A	*	Vitamin C
Calcium	*	Iron
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
www.desidieter.com

Ingredients:

Meduim sized sliced Brinjals		2
Oil		1 tsp
Tomato		6 - 7
Chopped Garlic		2 flakes
Chopped Onion		3
Red Chilli Powder		1/2 tsp
Sugar		1/2 tsp
Panner		100g

Green Kebab

Green Kebab

Nutrition Facts
Green Kebab
Serving Size -

Amount Per Serving

Calories		Calories from Fat -

% Daily Value'
Total Fat		-
Saturated Fat		-
Trans Fat -
Cholesterol		-
Sodium		-
Total Carbohydrate		-
Dietary Fiber		-
Sugars
Protein

Vitamin A	*	Vitamin C
Calcium	*	Iron
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
www.desidieter.com

Ingredients:

Spinach leaves puree		1/2 cup
Fenugreek leaves puree		1/2 cup
Chickpea flour		1/2 cup
Ginger, chopped fine		2 tsp
Green chillies,chopped fine		2 tsp
Chilli powder		1/2 tsp
Ghee		2 tbsp
Salt		1 tsp

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