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Compare Nutrition Facts Tool

Compare Nutrition Value of with  
Quickly compare nutritional values
of common foods.
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proteins and carbohydrates.
 





Nutrition Facts
Serving Size   1 cup
 
Amount Per Serving
Calories 595 Calories from Fat 135
% Daily Value'
Total Fat  15g 33%
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  540mg 22%
Total Carbohydrate  77g 24%
Dietary Fiber   -
Sugars    
Protein   4g
Vitamin A   10%   * Vitamin C  
Calcium   22% * Iron   2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Chicken   500gms
Basmati rice   500gms
Medium size Potatoes   5
Ginger paste   4-5 tsp
Garlic paste   25 gms.
Onion paste   200gms.
Chilli powder   3-5tsp
Turmeric powder   2-3 tsp
Curd   half cup
Coriander powder   1 tsp
Sha morich powder   2 tsp
Cardamom powder   3 tsp
Pepper   1tsp
Cinnamon   1 tsp
Cloves   5-8
Cardamom   5-8
Milk   1 cup
Ghee   10 gms
Refined oil   30gms
Jafran (saffron) water   2 tsp
Keora water   4-5 drops
Rose water   5-7 drops
Sweet itter (antor)   4 drops
Salt   According to taste
Nutrition Facts
Serving Size   1
 
Amount Per Serving
Calories 350 Calories from Fat 135
% Daily Value'
Total Fat  12 g 19%
Saturated Fat  8 g 38%
Trans Fat  0  
Cholesterol  0 0%
Sodium  2 mg 0%
Total Carbohydrate  41 g 14%
Dietary Fiber   2 g 6%
Sugars   10 g  
Protein   4 g
Vitamin A   9%   * Vitamin C   23%
Calcium   1% * Iron   3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
For Short crust pastry
 
Refined flour   60g
Butter   30 g
Salt   1/8 tsp
Castor sugar   1/2 tsp (optional)
Cold water   2 to 3 tsp
 
For Filling
 
Orange juice   150 ml
Sugar   1 tbsp
Corn flour   1 tbsp
Orange segments   1 tbsp
Orange colour   few drops

 

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