Green Tea Makes An Ideal Weight Loss Drink
 

Cucumber Summer Salad


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Nutrition Facts
Serving Size  1 plate
 
Amount Per Serving
Calories 165 Calories from Fat 117
% Daily Value
Total Fat  13 g 20%
Saturated Fat  6 g 30%
Trans Fat  0  
Cholesterol  33 mg 11%
Sodium  424 mg 18%
Total Carbohydrate  7 g 2%
Dietary Fiber   2 g 8%
Sugars   5 g  
Protein   6 g
Vitamin A   19%  * Vitamin C  23%
Calcium   21% * Iron   4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs





 

Cucumber Summer Salad

Cucumber Summer Salad
Ingredients:
Medium cucumber   1
Cherry tomatoes   10
Salt   1/2 tsp
Chopped green onion   1/4
Feta cheese crumbled   1/2 cup
Lemon juice   1 tbsp
Olive oil   2 tsp
Fresh ground black pepper
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