Green Tea Makes An Ideal Weight Loss Drink
 

Curds Corn Curry


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Nutrition Facts
Serving Size  1 katori
 
Amount Per Serving
Calories 297 Calories from Fat 63
% Daily Value
Total Fat  16.5 32
Saturated Fat  89.5 37
Trans Fat  0  
Cholesterol  0 0
Sodium  3 0
Total Carbohydrate  27.4 9
Dietary Fiber   2 8
Sugars   0  
Protein   8
Vitamin A   0  * Vitamin C  0
Calcium   0 * Iron   0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs





 

Curds & Corn Curry

Curds & Corn Curry
Ingredients:
Tender corn cobs   2
Beaten curds   1 cup
Jeera seeds   1 tsp
Ginger   1 inch piece
Green chillies   4 nos
A few sprigs coriander leaves    
Dhania jeera powder   1 tsp
Garam masala   1/2 tsp
Turmeric powder   1/2 tsp
Salt and chilli powder to taste    
Oil   1 tsp
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