Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 

Compare Nutrition Facts Tool

Compare Nutrition Value of with  
Quickly compare nutritional values
of common foods.
Just enter two food item names.
Get comparisons for calories, fat,
proteins and carbohydrates.
 





Nutrition Facts
Serving Size   1 cup
 
Amount Per Serving
Calories 236 Calories from Fat 90
% Daily Value'
Total Fat  10 22
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  867 36
Total Carbohydrate  26 8
Dietary Fiber   2 7
Sugars    
Protein   7
Vitamin A   56   * Vitamin C   5
Calcium   103 * Iron   1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Onion   150 g
Butter   2 tbsp
Corn flour   2 tbsp
Chicken stock   2 Cup
Bay leaf   1
Salt and pepper   to taste
 
For garnish
 
Grated cheese   20g
Nutrition Facts
Serving Size   -
 
Amount Per Serving
Calories  Calories from Fat -
% Daily Value'
Total Fat  -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein  
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Salt   1/2 tsp
Black peeper   1/2 tsp
For the Filling  
Paneer   100g
Capsicum   1 no
Onion   1 no(grated)
Cabbage   1/2 cup
Green chili   4 nos
Paste of ginger and garlic.   1 tsp
Cheese   1 cube (grated)
Salt   1 tsp
Garam masala   1 tsp
Maida flour   100 g

 

Your Comment: