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Fruity Sangria Mushroom Salad


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Nutrition Facts
Serving Size  1 plate
 
Amount Per Serving
Calories 172 Calories from Fat 18
% Daily Value
Total Fat  2 g 3%
Saturated Fat  1 g 5%
Trans Fat  0  
Cholesterol  5 mg 2%
Sodium  25 mg 1%
Total Carbohydrate  40 g 13%
Dietary Fiber   4 g 16%
Sugars   33 g  
Protein   2 g
Vitamin A   35%  * Vitamin C  63%
Calcium   4% * Iron   4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs





 

Fruity Sangria Mushroom Salad

Fruity Sangria Mushroom Salad
Ingredients:
Cubed honeydew melon   1/2 cup
Cubed cantaloupe melon   1/2 cup
Nectarine pitted and sliced   1
Small red apple, cored and diced   1
Seedless green grapes   1 cup
Lemon juice   1/4 tablespoon
Reduced-calorie whipped topping   1/4 cup
Grated lime zest   1 teaspoon
 
Simple Syrup:
 
Fresh ginger   1-inch piece
Regular lime, quartered   1
Splenda Non-Calorie Sweetener   2 packets
Water   1/2 cup
White wine or sparkling white wine   1/2 cup
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