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Green Gram Dhal Payasam

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Nutrition Facts
Serving Size  1katori
Amount Per Serving
Calories 104 Calories from Fat 18
% Daily Value
Total Fat  2g 4%
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  65mg 3%
Total Carbohydrate  22g 7%
Dietary Fiber   -
Protein   1g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs


Green Gram Dhal Payasam

Green Gram Dhal Payasam
Green gram dhal   1cup
Grated jaggery   1 ¼ cup
Cardamom powder   little
Broken cashewnuts   1 tbsp
Ghee   2 tsp
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