Nutritional Information Comparison for Jaggery Cane v/s Til Roti food

Good Carbs Bad Carbs

Share

Compare Nutrition Facts Tool

Quickly compare nutritional values
of common foods.

Just enter two food item names.

Get comparisons for calories, fat,
proteins and carbohydrates.

Jaggery (Cane)

Nutrition Facts
Jaggery (Cane)
Serving Size 100 gm

Amount Per Serving

Calories 383 (kcal)		Calories from Fat -

% Daily Value'
Total Fat 0.1 (g)		-
Saturated Fat		-
Trans Fat -
Cholesterol		-
Sodium		-
Total Carbohydrate 95 (g)		-
Dietary Fiber		-
Sugars
Protein 0.4 (g)

Vitamin A	*	Vitamin C
Calcium 80 (mg)	*	Iron 2.6 (mg)
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
www.desidieter.com

Til Roti

Til Roti

Nutrition Facts
Til Roti
Serving Size -

Amount Per Serving

Calories 178 Kcal		Calories from Fat -

% Daily Value'
Total Fat 3.2g		-
Saturated Fat		-
Trans Fat -
Cholesterol		-
Sodium		-
Total Carbohydrate		-
Dietary Fiber		-
Sugars
Protein 3.6g

Vitamin A	*	Vitamin C
Calcium	*	Iron 1.7 mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
www.desidieter.com

Ingredients:

Whole wheat flour		1¹/2 cups
Grated jaggery		2 tsp
Sesame seeds ( Til )		1 Tbsp
Melted ghee		1 tsp
A pinch of salt

Recently Compared

Vegetarian Stir Fry v\s Dal tadka

Dahi Bhindi v\s Stuffed Bhindi

Vegetarian Stir Fry v\s Dahi Bhindi

Vegetarian Stir Fry v\s Tandoori roti

Vegetarian Stir Fry v\s Dhingiri Matar

Vegetarian Stir Fry v\s Makai ka Dhokla

Vegetarian Stir Fry v\s Curds & Corn Curry

Dahi Bhindi v\s Khasta Roti

Dahi Bhindi v\s Tandoori roti

Dahi Bhindi v\s Makke ki Roti

Tandoori roti v\s Dahi Bhindi

Dhingiri Matar v\s Puran Poli

Latest :
Good Carbs For Fat Loss
What are Carbohydrates?
5 Reasons Why Summer is the Best Time to Shed Your Weight!
Need antioxidants? Look in your cereal box!
Happy Mother's On DesiDieter
Our Success Is In Your Weight Loss
Adding molasses to diet to control body weight and fat
Harvard school of public health creates nutrition guide

Your Comment:

Tags: weight loss guru, diet products, nutrition weight loss, weight loss spas resorts, medi weight loss reviews, super slim pomegranate weight loss capsule, lose weight now, weight loss exercise programs, juicing recipes for weight loss, organic diet, new weight loss drug, celebrity diets,