Nutritional Information Comparison for Janthikalu v/s Chocolate Burfee food

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Janthikalu

Janthikalu

Nutrition Facts
Janthikalu
Serving Size -

Amount Per Serving

Calories		Calories from Fat -

% Daily Value'
Total Fat		-
Saturated Fat		-
Trans Fat -
Cholesterol		-
Sodium		-
Total Carbohydrate		-
Dietary Fiber		-
Sugars
Protein

Vitamin A	*	Vitamin C
Calcium	*	Iron
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
www.desidieter.com

Ingredients:

Rice flour		2 cups
Chick pea flour/besan		1 cup
Sesame seeds		1½ tbsp
Ajwain		1 tbsp
Red chilli pwd		1 tsp
Salt to taste
Hot ghee		2 tbsp
Oil for deep frying

Chocolate Burfee

Chocolate Burfee

Nutrition Facts
Chocolate Burfee
Serving Size 1

Amount Per Serving

Calories 1011		Calories from Fat

% Daily Value'
Total Fat 42.5		71
Saturated Fat 21.3		101
Trans Fat 0
Cholesterol 81		25
Sodium 395		17
Total Carbohydrate 135		50
Dietary Fiber 3.6		0
Sugars 128.2
Protein 21.4

Vitamin A 855	*	Vitamin C 0
Calcium 530	*	Iron 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
www.desidieter.com

Ingredients:

Condensed milk		2 litres
Chopped nuts		50 g
Cocoa powder		1/2cup
Butter		50 g
Sugar		3/4cup

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