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Nutrition Facts
Serving Size   2 nos
 
Amount Per Serving
Calories 261 Calories from Fat 50
% Daily Value'
Total Fat  14.6 29.7
Saturated Fat  89.7 38
Trans Fat  0  
Cholesterol  0 0
Sodium  4.5 0
Total Carbohydrate  27.7 10
Dietary Fiber   1.3 4
Sugars   0.4  
Protein   5
Vitamin A   76   * Vitamin C   0.9
Calcium   128 * Iron   3.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Maize flour (makai ka atta)   1 cup
Sour curds   1/2 cup
Sweet corn kernels   1/2 cup
Ginger- green chilli paste   2 Tsp
Hing   1/4 tsp
Sugar   1 tsp
Lemon juice   1 tsp
Oil   2 tsp
salt to taste    
For the garnish    
Chopped coriander   1 tbsp
sesame seeds (til)   1 tsp
For the tempering    
Mustard seeds   1 tsp
Sesame seeds   1 tsp
A pinch of hing   1/4 tsp
oil   1 tsp
Other ingredients   Oil for greasing
Nutrition Facts
Serving Size   4
 
Amount Per Serving
Calories 580 Calories from Fat 50
% Daily Value'
Total Fat  35 g 53%
Saturated Fat  15 g 76%
Trans Fat  0  
Cholesterol  108 mg 36%
Sodium  226 mg 9%
Total Carbohydrate  45 g 15%
Dietary Fiber   4 g 15%
Sugars   3 g  
Protein   25 g
Vitamin A   26%   * Vitamin C   34%
Calcium   3% * Iron   20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Minced meat   200 g
Refined flour   200 g
Butter   100 g
Salt   1 tsp
Peas   200 g
Onion   100 g
Garlic   20 g
Ginger   20 g
Tomatoes   100 g
Fat   2 tbsp
Black pepper powder   1/2 tsp
Mustard powder   A pinch

 

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