Nutritional Information Comparison for Pine Apple Pachadhy v/s Garlic Chicken Steak With Boiled Potato And Vegetables food

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Pine Apple Pachadhy

Pine Apple Pachadhy

Nutrition Facts
Pine Apple Pachadhy
Serving Size -

Amount Per Serving

Calories		Calories from Fat -

% Daily Value'
Total Fat		-
Saturated Fat		-
Trans Fat -
Cholesterol		-
Sodium		-
Total Carbohydrate		-
Dietary Fiber		-
Sugars
Protein

Vitamin A	*	Vitamin C
Calcium	*	Iron
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
www.desidieter.com

Ingredients:

Ripe pineapple		2 cups
Coconut oil		1 tsp
Turmeric powder		1/2 tsp
Grated coconut		50 g
Dried red chilli		1-2 tsp
Mustard seeds		1/2 tsp
Dried red chillies		1-2 tsp
Curry leaves		1 sprig
Crushed mustard		1 tsp
Salt to taste

Garlic chicken steak with boiled potato and vegetables

Garlic chicken steak with boiled potato and vegetables

Nutrition Facts
Garlic chicken steak with boiled potato and vegetables
Serving Size -

Amount Per Serving

Calories		Calories from Fat -

% Daily Value'
Total Fat		-
Saturated Fat		-
Trans Fat -
Cholesterol		-
Sodium		-
Total Carbohydrate		-
Dietary Fiber		-
Sugars
Protein

Vitamin A	*	Vitamin C
Calcium	*	Iron
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
www.desidieter.com

Ingredients:

4 chicken breasts,
Marinade:
3 tbs. olive oil,
juice of half a lemon,
salt and pepper,
2 crushed garlic cloves,
paprika

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