Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright

Rava Idli

Compare Nutrition Value of  
Nutrition Facts
Serving Size  2 nos
Amount Per Serving
Calories 208 Calories from Fat 88
% Daily Value
Total Fat  9.8 21.70
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  419 17.40
Total Carbohydrate  23.7 7.20
Dietary Fiber   0.4 13.3
Protein   6.3
Vitamin A   344.3  * Vitamin C  0.5
Calcium   88.6 * Iron   0.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs


Rava Idli

Rava Idli
Suji   100 g
Curd   150 g
Peanuts   30 g
Washed urad dal   1 tsp
Channa dal   1 tsp
Mustard seeds   1/4 tsp
Green Chilli   two
Coriander leaves   a few
Oil   4 tsp
Salt   to taste
Sodium-bi-carbonate   a pinch
Quickly compare nutritional values of common foods.
Just enter two food item names and click compare.
Get comparisons for calories, fat, proteins and carbohydrates.

Latest Search

Sponge Cake
Minty Peas
(Low Fat)
Tuna Salad
(Low Carb)
Paneer Kofta Curry


Your Comment: