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Nutrition Facts
Serving Size   1
 
Amount Per Serving
Calories 249 Calories from Fat 81
% Daily Value'
Total Fat  9 g 14%
Saturated Fat  5 g 25%
Trans Fat  0  
Cholesterol  25 mg 8%
Sodium  102 mg 4%
Total Carbohydrate  64 g 21%
Dietary Fiber   1 g 4%
Sugars   53 g  
Protein   10 g
Vitamin A   5%   * Vitamin C   0
Calcium   30% * Iron   2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Milk   500 g
Rice   25 g
Sugar   4 tbsp
Green cardamom (hari elaichi)   2
Almond (Badam)   4
Nutrition Facts
Serving Size   1 small Katori
 
Amount Per Serving
Calories 194 Calories from Fat 81
% Daily Value'
Total Fat  10.3 22.8
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  1008 42
Total Carbohydrate  17.9 5.5
Dietary Fiber   0.2 0.6
Sugars   0  
Protein   7.3
Vitamin A   24.5   * Vitamin C   0
Calcium   22 * Iron   1.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Washed moong Dal   60 g
Water   3 Cup
Salt   1 tsp
Red Chilli powder   1/4 tsp
Turmeric powder   1/4 tsp
Garam Masala   1/4 tsp
Cumin seeds   1/4 tsp
Fat   4 tsp

 

3 Comments


Anonymous
2018-02-20 23:53:36
Anonymous
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2018-02-20 23:53:29
Anonymous
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2017-05-26 00:08:20

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