Green Tea Makes An Ideal Weight Loss Drink
 

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Nutrition Facts
Serving Size   1 plate
 
Amount Per Serving
Calories 345 Calories from Fat 55
% Daily Value'
Total Fat  6 46.5
Saturated Fat  2 9
Trans Fat  0  
Cholesterol  0 0
Sodium  3 0
Total Carbohydrate  63 22
Dietary Fiber   8.5 34
Sugars   0  
Protein   12
Vitamin A   0   * Vitamin C   0
Calcium   109 * Iron   25
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Wheat flour   300 gm
Semolina   100 gm
Ghee   4 tsp
Salt   1 tsp
Water   1/2 litre
Nutrition Facts
Serving Size   1 katori
 
Amount Per Serving
Calories 38 Calories from Fat 55
% Daily Value'
Total Fat  0.2 0.4
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  412 17.1
Total Carbohydrate  7.9 2.4
Dietary Fiber   0.8 2.6
Sugars   0.4  
Protein   0.95
Vitamin A   585   * Vitamin C   27.2
Calcium   49 * Iron   0.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Tomato   1 kg
Onion   15 g
Ginger   10 g
Garlic   2 cloves
Sugar   40 g
Salt   2 tsp
Red chili powder   1/2 tsp
Cinnamon   1" piece
Cloves   2
Cardamom   1
Bay leaf   1
Glacial acetic acid   1/2 tsp
Sodium benzoate   a pinch

 

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