Green Tea Makes An Ideal Weight Loss Drink
 

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Nutrition Facts
Serving Size   1cup
 
Amount Per Serving
Calories 31 Calories from Fat 9
% Daily Value'
Total Fat  1g 2%
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  315mg 13%
Total Carbohydrate  3g -
Dietary Fiber   -
Sugars    
Protein   2g
Vitamin A     * Vitamin C  
Calcium   7% * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
cumin seeds   1 tsp
plain yogurt   1 cup
chilled milk   1 cup
lemon juice   2 teaspoons
salt   1/2 to 1 tsp
ice cubes   1/2 cup
Nutrition Facts
Serving Size   1 glass
 
Amount Per Serving
Calories 107 Calories from Fat -
% Daily Value'
Total Fat  0 -
Saturated Fat  0 -
Trans Fat  -  
Cholesterol  0 -
Sodium  25 1
Total Carbohydrate  27 9
Dietary Fiber   -
Sugars   27  
Protein  
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Water melon   300g
Mint   few leaves
Ginger   1/4 inch piece
Salt   2 pinches
Lemon juice   few drops
Kala namak   a pinch
Honey   2 tsp

 

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