Green Tea Makes An Ideal Weight Loss Drink
 

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Nutrition Facts
Serving Size   -
 
Amount Per Serving
Calories  Calories from Fat -
% Daily Value'
Total Fat  -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein  
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Milk   500ml
Fresh curds   2 tsp
Powdered sugar   100g
Saffron   little
Cardamom powder   ¼ tsp
Chopped pistanuts   1 tbsp
Nutrition Facts
Serving Size   1 cup
 
Amount Per Serving
Calories 139 Calories from Fat 
% Daily Value'
Total Fat  2.8 4
Saturated Fat  1.1 6
Trans Fat  0  
Cholesterol  7 2
Sodium  1319 55
Total Carbohydrate  20 7
Dietary Fiber   0 0
Sugars   0  
Protein   9
Vitamin A   0   * Vitamin C   0
Calcium   42 * Iron   0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Masoor dhal   1 cup
Oil   3 tbsp.
Turmeric powder & Salt   1 tsp. each
Onion ( sliced )   1 no
A small bunch of Coriander leaves  

 

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