Green Tea Makes An Ideal Weight Loss Drink
 

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Nutrition Facts
Serving Size   -
 
Amount Per Serving
Calories  Calories from Fat -
% Daily Value'
Total Fat  -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein  
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Milk   500ml
Fresh curds   2 tsp
Powdered sugar   100g
Saffron   little
Cardamom powder   ¼ tsp
Chopped pistanuts   1 tbsp
Nutrition Facts
Serving Size   1 Katori
 
Amount Per Serving
Calories 213 Calories from Fat 
% Daily Value'
Total Fat  12 26.60
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  691 28.79
Total Carbohydrate  12.5 34.80
Dietary Fiber   2.55 8.50
Sugars    
Protein   13.8
Vitamin A   598   * Vitamin C   11.4
Calcium   136.6 * Iron   1.15
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Keema   150 g
Garlic   2-3 cloves
Ginger   1/2" piece
Peas   150 g
Curd   1 tbsp
Onion   50 g
Tomatoes   50 g
Green coriander leaves   a few
Salt   1 tsp
Red chilli powder   1/4 tsp
Haldi   1/4 tsp
Cloves   2
Cinnamon   1/2" piece
Black cardamom   1
Bay leaf   1
Garam masala   1/4 tsp
Fat   1 tbsp

 

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