Green Tea Makes An Ideal Weight Loss Drink
 

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Nutrition Facts
Serving Size   -
 
Amount Per Serving
Calories 142 Cal Calories from Fat -
% Daily Value'
Total Fat  3.7g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein   9.8g
Vitamin A     * Vitamin C  
Calcium   * Iron   2.5 mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Methi seeds   1/2 cup
Coriander, chopped   1/2 cup
Tomatoes, chopped   1/2 cup
Lemon juice   2 tsp
Salt   To taste
Nutrition Facts
Serving Size   1 tbsp
 
Amount Per Serving
Calories 14 Calories from Fat -
% Daily Value'
Total Fat  0 -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  63mg 3%
Total Carbohydrate  3g 1%
Dietary Fiber   0 -
Sugars   1g  
Protein   0
Vitamin A   12%   * Vitamin C   22%
Calcium   1% * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Tomato juice   1/4 cup
Cayenne pepper   a pinch
Red wine vinegar   1/4 cup
Fresh oregano   1/2 tsp
Minced onion   1 tbsp
Black pepper   1/2 tsp
Chopped fresh parsley   1/4 cup
Fresh tomatoes, chopped   1/2 cup
Garlic, minced   1 clove

 

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