Green Tea Makes An Ideal Weight Loss Drink
 

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Nutrition Facts
Serving Size   2no
 
Amount Per Serving
Calories 66 Calories from Fat 54
% Daily Value'
Total Fat  6g 13%
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  15g 5%
Dietary Fiber   1g 3%
Sugars    
Protein  
Vitamin A     * Vitamin C  
Calcium   * Iron   1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Medium sized dates   12
Icing sugar   1 tbsp
Dessicated coconut   3 tbsp
Grated almond   1 tbsp
Nutrition Facts
Serving Size   1 Cup
 
Amount Per Serving
Calories 317 Calories from Fat 54
% Daily Value'
Total Fat  13 29
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  188 8
Total Carbohydrate  40 12
Dietary Fiber   -
Sugars   10  
Protein   11
Vitamin A   132   * Vitamin C   5
Calcium   305 * Iron   1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Cracked wheat   50 g
Milk   500 ml
Water   1 cup
Sugar   4 tsp (or to taste)
Fat   5 g (optional)

 

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