Green Tea Makes An Ideal Weight Loss Drink
 

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Nutrition Facts
Serving Size   1
 
Amount Per Serving
Calories 183 Calories from Fat 81
% Daily Value'
Total Fat  9 g 14%
Saturated Fat  6 g 28%
Trans Fat  0  
Cholesterol  3 mg 1%
Sodium  11 mg 0
Total Carbohydrate  18 g 6%
Dietary Fiber   1 g 2%
Sugars   3 g  
Protein   4 g
Vitamin A   6%   * Vitamin C   0
Calcium   4% * Iron   1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Refined flour (Maida)   40 g
Castor sugar   5 g
Butter   20 g
Salt   1/2 tsp
Ajwain (omum) seeds   1/4 tsp
Milk   to make the dough
Ammonium bicarbonate   a pinch
Nutrition Facts
Serving Size   1 Katori
 
Amount Per Serving
Calories 198 Calories from Fat 81
% Daily Value'
Total Fat  9 20
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  593 25
Total Carbohydrate  23 7
Dietary Fiber   2 7
Sugars    
Protein   6
Vitamin A   386   * Vitamin C   17
Calcium   96 * Iron   2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Black channa   60 g(120 soaked)
Ginger   1/4" piece
Garlic   2-4 cloves
Onion   50 g
Tomato   100 g
Salt   1 tsp
Red chilli powder   1/4 tsp
Turmeric powder   1/4 tsp
Garam masala   1/4 tsp
Fat   3 tsp
Coriander leaves   few

 

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