Green Tea Makes An Ideal Weight Loss Drink
 

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Nutrition Facts
Serving Size   2 nos
 
Amount Per Serving
Calories 473 Calories from Fat 194
% Daily Value'
Total Fat  21.6 48
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  0 0
Total Carbohydrate  60 18.4
Dietary Fiber   1.4 4.6
Sugars   50  
Protein   9.3
Vitamin A   50   * Vitamin C   0
Calcium   765 * Iron   5.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Til seeds   50 g
Jiggery   50 g
Water   2 tsp
Nutrition Facts
Serving Size   1glass
 
Amount Per Serving
Calories 180 Calories from Fat 194
% Daily Value'
Total Fat  0.1 0
Saturated Fat  0 0
Trans Fat  0  
Cholesterol  0 0
Sodium  63 1
Total Carbohydrate  42.8 13
Dietary Fiber   8.1 30
Sugars   19.4  
Protein   5.5
Vitamin A   9375   * Vitamin C   63
Calcium   89 * Iron   0.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Tomatoes   120g
Carrots   80g
Cucumber   120g
Mint   few leaves
Salt   2 pinches
Powdered palm sugar   2tsp
Honey   1/2 tsp

 

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