Green Tea Makes An Ideal Weight Loss Drink
 

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Nutrition Facts
Serving Size   1 glass
 
Amount Per Serving
Calories 90 Calories from Fat -
% Daily Value'
Total Fat  0 -
Saturated Fat  0 -
Trans Fat  -  
Cholesterol  0 -
Sodium  164 6
Total Carbohydrate  17 2
Dietary Fiber   2 9
Sugars   14  
Protein   1.6
Vitamin A   1499   * Vitamin C   22.9
Calcium   18 * Iron   0.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Tomatoes   250g
Tulsi leaves   10
Honey-   1 tsp
Palm sugar   2 tsp
Salt   2tsp
Kala namak   2 pinches
White pepper powder   2 pinches
Dry ginger powder   a pinch
Nutrition Facts
Serving Size   -
 
Amount Per Serving
Calories 140 Calories from Fat -
% Daily Value'
Total Fat  1.8g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein   10.7g
Vitamin A     * Vitamin C  
Calcium   325.5 mg * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Capsicum   1 cup
Low fat paneer   1 cup
Spring onion, sliced   1
Baby corn, sliced and parboiled   1/2 cup
Cucumber, sliced   1/2 cup
Bean sprouts   1/4 cup
Tomatoes, deseeded and sliced   1/4 cup
Oil   1/4 tsp
Salt to taste  

 

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