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Vegetable Sandwich


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Nutrition Facts
Serving Size  1no
 
Amount Per Serving
Calories 242 Calories from Fat 90
% Daily Value
Total Fat  10g 22%
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  796mg 33%
Total Carbohydrate  30g 9%
Dietary Fiber   2g 6%
Sugars    
Protein   1g
Vitamin A   46%  * Vitamin C  11%
Calcium   9% * Iron   1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs





 

Vegetable Sandwich

Vegetable Sandwich
Ingredients:
Butter  
Bread slices  
mashed potatoes   1/2 cup
boiled peas, beans, carrots, capsicum   2 cups
oil   2 tsp
turmeric powder   1/2 tsp
chilli powder   1/2 tspred
salt to taste  
garam masala powder   1/2 tsp
crushed kasuri methi   2 tsp
ginger paste   1/2 tsp
cumin seeds   1/2 tsp
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