Green Tea Makes An Ideal Weight Loss Drink
 

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Nutrition Facts
Serving Size   1cup
 
Amount Per Serving
Calories 240 Calories from Fat 36
% Daily Value'
Total Fat  4g 9%
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  30mg 1%
Total Carbohydrate  45g 14%
Dietary Fiber   -
Sugars    
Protein   4g
Vitamin A     * Vitamin C  
Calcium   12% * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Short vermicelli   1 ½ cups
Sugar   1 level cup
Milk   3 cups
Cardamom powder   a pinch
Cashewnuts, raisins   10g each
Ghee   1 tsp
Nutrition Facts
Serving Size   100 g
 
Amount Per Serving
Calories 201 Calories from Fat 36
% Daily Value'
Total Fat  17 g 25%
Saturated Fat  5 g 23%
Trans Fat  0  
Cholesterol  84 mg 8%
Sodium  146 mg 6%
Total Carbohydrate  3 g 1%
Dietary Fiber   0 0
Sugars   3 g  
Protein   22 g
Vitamin A   0   * Vitamin C   0
Calcium   0 * Iron   0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs
 
Ingredients:
Skinless chicken   500 g
Chilli Paste   1 tbsp
Tandoori Paste   1 tbsp
Vindaloo Paste   1 tbsp
Curry Paste   1 tbsp
Red Chilli Powder or Pepper   1 tbsp
Plain Yogurt or 1/2 cup Buttermilk   2 tbsp
Salt to taste

 

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