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Recipe Name: Carrot and Mint Salad  
 
Category: Antioxidant Recipes

 

Prep Time Cook Time Serves
10 mins 4
 

 

Ingredients:

Carrots( peeled and thinly sliced)   1 cup
Cucumber (peeled and thinly sliced)   1 cup
Rajma ( soaked overnight and boiled )   1/2 cup
Onions, sliced   1/2 cup
To be mixed into a dressing  
Honey   1 tsp
Lemon juice   1 Tbsp
Mint Finely chopped   2 Tbsp
Salt   To taste
 

Method:

  • Combine all the ingredients for the salad in a bowl and chill.
  • Just before serving, add the dressing and toss well.
  • Serve immediately
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
carrot-and-mint-salad
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories 76 Calories from Fat -
% Daily Value'
Total Fat  0.3g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein   2.8g
Vitamin A   651.8mcg   * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs