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Recipe Name: Carrot Mushroom Masala  
 
Category: Antioxidant Recipes

 

Prep Time Cook Time Serves
10 mins 20 mins 3
 

 

Ingredients:

Mushrooms(chopped )   200 g
Small onions ( chopped )   1
Small green chillies chopped   2
Big carrot( diced )   1
Large Tomato( chopped )   1
Egg, beaten   1
Oil   1/2 tsp
Red chilli powder   1/2 tsp
Turmeric   1 inch
Salt to taste  
 

Method:

  • Take a frying pan, heat the oil and saute the onions till tender.
  • Put the green chillies and fry for a minute.
  • Put the carrot pieces into the pan and cook and cover for about 5 minutes or till the carrot pieces become tender.
  • Now put the chopped tomato pieces and put two Table spoons of water.
  • Cover and cook for about 3 minutes or till the tomato becomes tender.
  • Put the salt,chilly powder and turmeric.Mix well.Now put the mushroom pieces, cover and cook till the mushroom gets cooked.
  • Put the beaten egg into the curry and simultaneously mix the curry with a fork so as to mix the egg well into the curry and that there are no big egg pieces.
  • Simmer the curry till oil gets separated.
  • Serve hot.
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
carrot-mushroom-masala
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories 50 Calories from Fat -
% Daily Value'
Total Fat  1g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein   1g
Vitamin A   523 mcg   * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs