| Recipe Name: Citrus Salad |
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| Category: Antioxidant Recipes |
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| Prep Time |
Cook Time |
Serves |
| 20 mins |
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4 |
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Ingredients: |
| Macaroni ( cooked ) |
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1 cup |
| Capsicum ( chopped ) |
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1/4 cup |
| Carrot ( chopped and par boiled ) |
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1/2 cup |
| Spring onions chopped |
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3 |
| Bean sprouts |
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1 cup |
| Orange ( segmented ) |
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1/4 cup |
| Sweet lime, segmented |
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1/4 cup |
| To be mixed into a mint dressing |
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| Thick fresh low fat curd |
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3/4 cup |
| Finely chopped mint leaves |
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3 Tbsp |
| Mustard powder |
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1/4 tsp |
| Powdered sugar |
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3/4 tsp |
| Salt |
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To taste |
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Method: |
- Mix all the ingredients for the salad.
- Serve immediately tossed in mint dressing.
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Tags:
macroni, capsicum, carrot, spring onion, vit.A, fibre, vit.CCitrus Salad, 1/4 , mint , chopped , 3/4 , fresh , low , segmented , fat ,
mix , ingredients , salad ,
serve , taste
, tsp
salt
, powder
, tsp
powdered , sugar
, immediately , tossed , thick |
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