Recipe Name: Exotic Salad |
|
|
Category: Antioxidant Recipes |
|
|
Prep Time |
Cook Time |
Serves |
10 mins |
|
4 |
|
|
|
|
|
Ingredients: |
Lettuce,Cut into pieces |
|
11/2 cups |
Bean sprouts |
|
1/2 cup |
Broccoli florets, blanched |
|
1/2 cup |
Celery Stalks, chopped |
|
2 |
For the dressing |
|
|
Ripe muskmelon chopped |
|
1 cup |
Roasted Jeera crushed |
|
1/2 tsp |
Chopped coriander |
|
3 Tbsp |
Salt and Pepper |
|
To taste |
|
|
|
Method: |
For the dressing
- Blend the muskmelon to a smooth puree in a blender.
- Add the remaining ingredients and mix well. Refrigerate till required.
How to proceed
- Combine all the ingredients for the salad in a bowl and refrigerate.
- Just before serving, add the dressing and toss well.
- Serve immediately.
|
|
Tags:
lettuce, bean sprouts, broccoli, celery, muskmelon, antioxidant, low fat, high fibreExotic Salad, muskmelon , 1/2 , chopped
, refrigerate , puree , ingredients , dressing , bowl ,
just , salad , required , mix , serving , remaining ,
how , proceed
combine , toss , blend , health, refrigerate |
|
|
|
|