| Recipe Name: Exotic Salad |
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| Category: Antioxidant Recipes |
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| Prep Time |
Cook Time |
Serves |
| 10 mins |
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4 |
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Ingredients: |
| Lettuce,Cut into pieces |
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11/2 cups |
| Bean sprouts |
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1/2 cup |
| Broccoli florets, blanched |
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1/2 cup |
| Celery Stalks, chopped |
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2 |
| For the dressing |
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| Ripe muskmelon chopped |
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1 cup |
| Roasted Jeera crushed |
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1/2 tsp |
| Chopped coriander |
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3 Tbsp |
| Salt and Pepper |
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To taste |
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Method: |
For the dressing
- Blend the muskmelon to a smooth puree in a blender.
- Add the remaining ingredients and mix well. Refrigerate till required.
How to proceed
- Combine all the ingredients for the salad in a bowl and refrigerate.
- Just before serving, add the dressing and toss well.
- Serve immediately.
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Tags:
lettuce, bean sprouts, broccoli, celery, muskmelon, antioxidant, low fat, high fibreExotic Salad, muskmelon , 1/2 , chopped
, refrigerate , puree , ingredients , dressing , bowl ,
just , salad , required , mix , serving , remaining ,
how , proceed
combine , toss , blend , health, refrigerate |
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