| Recipe Name: Lemon and Coriander Soup |
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| Category: Antioxidant Recipes |
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| Prep Time |
Cook Time |
Serves |
| 10 mins |
15 mins |
4 |
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Ingredients: |
| Vegetable stock |
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1 Cup |
| Carrots, sliced |
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1/4 cup |
| Cabbage, diced |
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1/4 cup |
| Spring onion( whites ) sliced |
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1/4 cup |
| Mushrooms sliced |
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1/4 cup |
| Spring onion ( greens) chopped |
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2 Tbsp |
| Green chilli, slit |
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1 |
| Oil |
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1 tsp |
| Salt and pepper |
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To taste |
| For the garnish |
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| Chopped coriander |
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1 Tbsp |
| Lemon juice |
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1 tsp |
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Method: |
- Heat the oil in a vessel.
- Add the spring onion whites and fry for a minute.
- Add the ginger and garlic and fry for a few minutes.
- Add the spring onion greens,mushrooms and saute for a minute or two.
- Add 4 cups of water and bring the mixture to a boil.
- Simmer for 10 minutes or until the vegetables are cooked.
- Take off the flame and stir in the lime juice.
- Garnish with Coriander leaves.
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Tags:
carrots, cabbage, spring onions, mushroom, lemon juice, antioxidant, high fibre, low fatLemon and Coriander Soup, onion , 1/4 ,
add , spring , whites , greens , minutes , minute , fry , cup
spring , sliced , cooked , vegetables ,
take , flame , stir ,
simmer , boil , water , cups |
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