| Recipe Name: Tangy Salad |
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| Category: Antioxidant Recipes |
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| Prep Time |
Cook Time |
Serves |
| 10 mins |
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4 |
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Ingredients: |
| Tomatoes (quartered and deseeded ) |
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1 cup |
| Cucumber (sliced ) |
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1 cup |
| Lettuce leaves ( cut into pieces ) |
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2 cups |
| Mushrooms, quartered and blanched |
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1/2 cup |
| Capsicum ( diced ) |
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1/2 cup |
| To be mixed into a dressing |
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| Crushed garlic |
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1 tsp |
| Lemon juice |
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11/2 Tbsp |
| Oil |
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1 tsp |
| Dry red chilli flakes |
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1/4 tsp |
| Salt and pepper |
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To taste |
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Method: |
- Combine all the ingredients.
- Add the dressing , toss well.
- Serve immediately.
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Tags:
tomatoes, cucumber, lettuce, mushroom, vit.A, fiberTangy Salad, quartered , deseeded , 1/2 , pepper
, taste
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combine , ingredients , tsp
salt , 1/4 , red , chilli , flakes ,
add , dressing , cancer , constipation, tomatoes , subcategory , antioxidant , immediately |
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