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Recipe Name: Paneer Naan  
 
Category: Calcium Recipes

 

Prep Time Cook Time Serves
30 mins 10 mins 10
 

 

Ingredients:

For the Dough  
Whole wheat flour (gehun ka atta)   1 cup
Soya flour   1/4 cup
Curds   1/4 cup
Oil   1/2 tsp
Salt   1/2 tsp
To be mixed for the stuffing  
Paneer   1/2 cup
Chopped onions   2 Tbsp
Finely chopped green chillies   1/2 tsp
Chopped coriander   2 Tbsp
Salt   To taste
 

Method:

  • Sieve the flour very well.
  • Mix the ingredients to make a soft dough by adding some warm water.
  • Knead the dough for at least 6 to 7 minutes.
  • Keep the dough under a wet cloth for 15 minutes.
  • Knead again for 1 minute.
  • Mix the ingredients for the stuffing well.
  • Divide the dough into 20 small balls, flatten into naans and put one tsp. of the filling into the center.
  • Close the edges and roll into oblong shape you like.
  • Grease a pressure cooker very lightly with oil. Remove the lid from the pressure cooker and heat the cooker upside down.
  • Take each naan, apply a little water on one side and stick the wet side around the inside of the pressure cooker till brown spots appear. You can apply 3 to 4 naans at a time inside the walls of the pressure cooker.
  • Serve hot.
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
paneer-naan
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories 97 Calories from Fat -
% Daily Value'
Total Fat  3.2g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein   4.1g
Vitamin A     * Vitamin C  
Calcium   71.8 mg * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs