| Recipe Name: Spinach Roti |
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| Category: Calcium Recipes |
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| Prep Time |
Cook Time |
Serves |
| 15 mins |
20 mins |
5 |
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Ingredients: |
| Red pumpkin peeled and grated |
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1 cup |
| Spinach chopped |
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1 cup |
| whole wheat flour (gehun ka atta) |
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1 cup |
| Chilli powder |
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1 tsp |
| Green chilli, chopped |
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2 |
| Turmeric powder |
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1/4 tsp |
| Oil |
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1 tsp |
| Salt |
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To taste |
| Oil for cooking |
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Method: |
- Heat the oil and sauté the onions for ½ minute. Put the green chillies and sauté for another few seconds.
- Make the wheat Flour dough ready with warm water,to it add the sauted Vegetables.
- Divide the dough into small balls.
- Roll into a roti.
- Serve Hot.
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Tags:
spinach, palak, pumpkin, calcium, fiberSpinach Roti, wheat , powder
, sauté , chopped
, flour , dough , pumpkin , peeled , vegetables , small , balls ,
divide , sauted , warm ,
roll , water , add , ready , antioxidant , red |
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