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Recipe Name: Mini Pizza  
 
Category: Children's Favourite

 

Prep Time Cook Time Serves
30 mins 25 mins 2
 

 

Ingredients:

Mini pizza base   2
Oil   1 teaspoon
Garlic, chopped   3 cloves
Finely chopped spinach   1/2 bunch
Pizza sauce   2 tablespoons
Mozzarella cheese   60g
Red onion, thinly sliced   1/2
Ripe tomato, diced   1
American corn   1/2 cup
 

Method:

  • Preheat oven to 220°C. Lightly spray a non-stick saucepan with oil and heat over medium heat. Add garlic, spinach and salt and pepper. Cook for 1 to 2 minutes. Remove pan from heat, drain excess moisture and set aside to cool.

  • Spread bases with pizza sauce. Top with spinach mixture, onion and tomato and cheese on the top. Bake for 15 to 20 minutes, until bases are crisp and cooked. Serve.
 
Tags:   pizza, cheese, red onionMini Pizza, pizza , tomato , heat , onion , chopped , sauce , spinach , 1/2 , bases , thinly , minutes , garlic , spray , lightly , 220°c , non-stick , children, oil , saucepan , serve
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
mini-pizza
 
 
Nutrition Facts
 
Serving Size   1 small pizza
 
Amount Per Serving
Calories 298 Calories from Fat 95
% Daily Value'
Total Fat  11 g 16%
Saturated Fat  5 g 23%
Trans Fat  0  
Cholesterol  16 mg 5%
Sodium  253 mg 11%
Total Carbohydrate  39 g 13%
Dietary Fiber   6 g 22%
Sugars   2 g  
Protein   14 g
Vitamin A   117 %   * Vitamin C   45%
Calcium   28% * Iron   31%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs