| Recipe Name: Baked Fish with Cheese Sauce |
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| Category: Cuisines of the World |
Sub Category: Continental |
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| Prep Time |
Cook Time |
Serves |
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2 |
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Ingredients: |
| Fish(Preferably Pomfret) |
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200 g |
| Lemon |
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1 |
| Salt |
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1 teaspoon |
| Milk |
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400 ml |
| Maida |
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3 teaspoon |
| Butter |
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15 gms |
| Black pepper powder |
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A pinch |
| Grated cheese |
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50 g |
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Method: |
- Wash the fish thoroughly.
- Apply salt and lemon juice and leave for some time, say one hour.
- Clean the fish again with water and dry them with the help of a cloth.
- To make white sauce, heat butter, add Maida and fry slowly. Remove from fire and add milk with constant stirring.
- Heat till it becomes thick. Don't stop stirring while heating.
- Mix some black pepper powder and add grated cheese to it.
- Put the fish in pyrex dish and pour the cheese sauce over it.
- Bake in moderately hot oven till the fish become tender and brownish.
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Tags:
fish, cheese, high fat, high proteinBaked Fish with Cheese Sauce, fish , add , cheese , pepper , sauce , stirring , some ,
heat , thick , don't , becomes , milk , fry , maida , butter , slowly , remove , stop , fire , constant |
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