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Recipe Name: Cheese Souffle'  
 
Category: Cuisines of the World Sub Category: Continental

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Milk   250 ml
Butter   8 teaspoon
Eggs   4
Flour   8 teaspoon
Cheese   100 g
Salt   1/2 teaspoon
Black pepper   1/4 teaspoon
 

Method:

  • Melt the butter in a sauce pan, stir in the flour and cook for two minutes.
  • Add milk, stirring continuously, and boil for two minutes.
  • Mix grated cheese, pepper and salt and let it cool down.
  • Add egg yolks to this mixture.
  • Beat the egg white to very stiff stage and fold them into this mixture.
  • Pour into a dish and bake till it becomes brown. It would take 20 minutes approximately.
  • Cheese souffle' is ready. Serve hot.

 
Tags:   eggs, cheese, flour, high fatCheese Souffle', minutes , teaspoon , two , pepper , mixture , add , egg , white , very , stiff , let , cool , stage , yolks , beat , pour , ready , souffle' , serve , hot
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
cheese-souffle
 
 
Nutrition Facts
 
Serving Size   1
 
Amount Per Serving
Calories 586 Calories from Fat 342
% Daily Value'
Total Fat  38 g 58%
Saturated Fat  23 g 115%
Trans Fat  0  
Cholesterol  270 mg 157%
Sodium  501 mg 21%
Total Carbohydrate  32 g 11%
Dietary Fiber   1.75 g -
Sugars   7 g  
Protein   35 g
Vitamin A   29%   * Vitamin C   0%
Calcium   56.5% * Iron   20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs