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Recipe Name: Fried Fish and Chips  
 
Category: Cuisines of the World Sub Category: Continental

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Fish (Preferably Pomfret)   200 g
Lemon   1
Salt   1 teaspoon
Red chilly powder   a pinch
Black pepper   a pinch
Egg   1
Flour   20 g
Bread crumbs   2 tablespoon
Oil or Butter   As required for frying
Potato   100 g
Tomato   50 g
 

Method:

  • Clean and wash the fish properly.
  • Apply salt and lemon juice to fish and marinate for an hour.
  • Coat the fish thinly with flour.
  • Beat the egg and dip the fish in it. Coat with bread crumbs.
  • Deep fry in oil or butter.
  • For potato chips, peel potato and cut into long fingers.
  • Dip the fingers in salted water fro 15 minutes.
  • Deep fry in butter or oil till they become crisp.
  • Dish is ready. Serve fried fish with potato chips, garnished with tomato and lemon slice.

 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
fried-fish-and-chips
 
 
Nutrition Facts
 
Serving Size   1
 
Amount Per Serving
Calories 416 Calories from Fat 162
% Daily Value'
Total Fat  18 g 28%
Saturated Fat  5 g 25%
Trans Fat  0  
Cholesterol  181 mg 60%
Sodium  297 mg 12%
Total Carbohydrate  38 g 13%
Dietary Fiber   2 g 10%
Sugars   1 g  
Protein   24 g
Vitamin A   15%   * Vitamin C   12%
Calcium   8% * Iron   15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs