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Recipe Name: Honey Crusted Chicken  
 
Category: Cuisines of the World Sub Category: Continental

 

Prep Time Cook Time Serves
10 mins 30 mins 2
 

 

Ingredients:

Saltine crackers, each about 2 inches square   8
Paprika   1 teaspoon
Boneless, skinless chicken breasts   2
Honey   4
 

Method:

  • Preheat the oven to 375 F. Lightly coat a baking dish with cooking spray.
  • Crush the crackers on a cutting board, using the back of a knife. Place crackers in a small bowl and add paprika. Stir to mix well.
  • In a separate bowl, add the chicken and honey. Toss to coat evenly. Add the cracker mixture. Mix and press the chicken into the cracker mixture until it's evenly coated on both sides.
  • Place the chicken in the prepared baking dish. Bake until lightly browned and cooked through, about 20 to 25 minutes. Serve immediately.
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
honey-crusted-chicken
 
 
Nutrition Facts
 
Serving Size   1 piece
 
Amount Per Serving
Calories 224 Calories from Fat 27
% Daily Value'
Total Fat  3 g 5%
Saturated Fat  1 g 5%
Trans Fat  0  
Cholesterol  66 mg 22%
Sodium  231 mg 10%
Total Carbohydrate  21 g 7%
Dietary Fiber   1 g 4%
Sugars   18 g  
Protein   27 g
Vitamin A   0   * Vitamin C   3%
Calcium   3% * Iron   0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs