| Recipe Name: Veg Stew |
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| Category: Cuisines of the World |
Sub Category: Continental |
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| Prep Time |
Cook Time |
Serves |
| 10 mins |
20 mins |
2 |
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Ingredients: |
| Vegetable broth |
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2 cups |
| Mixed boiled vegetables |
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2 cups |
| Onion, chopped |
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1 |
| Cardamoms |
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2 |
| Cloves |
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2 |
| Sticks cinnamon |
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2 small |
| Green chillies, chopped |
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2 |
| Corn flour |
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1 teaspoon |
| Oil |
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1 tablespoon |
| Salt to taste |
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Method: |
- Take carrots, potatoes, French beans, and cauliflower. Take coconut milk, add the corn flour and mix well. Heat the oil on a tava and fry the onion for 1 minute. Add the cardamoms, cloves and cinnamon and fry again for a few seconds. Add the green chillies and salt and fry again for a while.
- Add the coconut milk and vegetables, cook for a few minutes and serve hot.
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Tags:
low cal, boiled vegetanbles, cinnamonVeg Stew, add , fry , again , few , chillies , coconut , milk , corn , green , cloves , cinnamon , onion , flour , oil , mix , tava , minute , cardamoms , serve , hot |
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