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Cuisines of the World Continental

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Recipe Name: Whole Wheat Bread  
Category: Cuisines of the World Sub Category: Continental


Prep Time Cook Time Serves



Whole-wheat flour   4 cups
Skimmed milk   2 cups
Melted jaggery   1/3 cup
Salt   2 tsp
Yeast   10gs
Warm water   ¼ cup


  • Heat the milk to just before boiling, add melted jaggery to this & let it cool till it becomes lukewarm.
  • Dissolve yeast in the lukewarm water & then add to the above mixture & mix by stirring well.
  • In a large bowl, sieve the whole-wheat flour & salt together, make a well in the centre & slowly pour the liquid mixture, blending in the flour continuously. Make into a smooth dough.
  • Knead this dough well & cover the bowl with a moist cloth. Let the dough rise to double the size. Beat down the risen dough & knead well. Divide & transfer greased bread pans so that the pans are half full.
  • Allow to rise in a warm place until almost double.
  • Bake at 180?C for about 50 minutes until it shrinks from the sides of pans.
Tags:   wheat flour, skimmed milk, jaggeryWhole Wheat Bread, dough , pans , melted , lukewarm , mixture , let , add , milk , double , rise , make , knead , whole-wheat , flour , heat , bowl , jaggery , cups , cup , warm
Suggested Variation
There is no suggested variation for this recipe
Nutrition Facts
Serving Size   1 slice
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value'
Total Fat  0.9 1
Saturated Fat  0.9 1
Trans Fat  0.2  
Cholesterol  0 0
Sodium  134 6
Total Carbohydrate  11.7 4
Dietary Fiber   1.9 8
Sugars   1.6  
Protein   3.7
Vitamin A   0   * Vitamin C   0
Calcium   30 * Iron   0.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs