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Recipe Name: Orange Pineapple Cream  
Category: Desserts


Prep Time Cook Time Serves



Orange   1
Pineapple slice with syrup   2
Orange jelly   25 g
Castor Sugar   2 tsp
Orange rind   1/8 tsp
Orange squash   1 tsp
Cream   50 g


  • Chop pineapple slice finely.
  • Add sufficient water to make the pineapple syrup up to 125 ml.
  • Heat the syrup and dissolve orange jelly in it.
  • Beat the cream with sugar till thick.
  • Add 2/3 of the cream to jelly mixture and stir for two minutes.
  • Add pineapple slices, oranges, orange rind and orange squash to this mixture.
  • Mix well, pour into a moist jelly mould and put to set in the fridge.
  • Just before serving, dip the mould in hot water for a few seconds and un-mould on a plate.
  • Beat the remaining cream and spread around the mould and decorate with orange segments.

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Suggested Variation
There is no suggested variation for this recipe
Nutrition Facts
Serving Size   1
Amount Per Serving
Calories 178 Calories from Fat 27
% Daily Value'
Total Fat  3 g 4%
Saturated Fat  3 g 15%
Trans Fat  0  
Cholesterol  11 mg 4%
Sodium  34 mg 1%
Total Carbohydrate  24 g 8%
Dietary Fiber   2 g 6%
Sugars   20 g  
Protein   13 g
Vitamin A   7%   * Vitamin C   77%
Calcium   8% * Iron   2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs