| Recipe Name: Red Lentil and Veg Soup |
|
| |
| Category: Soups & Beverages |
|
|
| Prep Time |
Cook Time |
Serves |
| 20 mins |
30 mins |
2 |
|
| |
|
|
| |
Ingredients: |
| Red lentil |
|
50 g |
| Medium tomatoes |
|
2 |
| Onion |
|
1 |
| Medium carrot |
|
1 |
| Medium potato |
|
1 |
| Water |
|
3 cups |
| Coriander |
|
1/2 tsp |
| Butter |
|
1/2 tbsp |
| Salt |
| Pepper |
|
|
| |
Method: |
- Cook lentils with water on medium heat for 15 minutes or until semi-cooked. Meanwhile chop all vegetables very small.
- Stir in chopped vegetables, salt and pepper and continue cooking for 20 min. Add coriander and cool the soup slightly, then process it in a blender to a smooth puree.
- Garnish the soup with paprika and melted butter.
|
| |
|
Tags:
lentil, tomato, carrot, soup, low calRed Lentil and Veg Soup, medium , soup , vegetables , add , coriander , cool , min , salt , stir , chopped , pepper , continue , slightly , paprika , melted , butter , 1/2 , garnish , puree , process |
| |
|
| |
|
| |