| Recipe Name: Healthy Energy Oatmeal |
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| Category: High Protein High Fibre |
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| Prep Time |
Cook Time |
Serves |
| 5 mins |
3 mins |
2 |
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Ingredients: |
| Plain quick-cooking oatmeal |
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3/4 cup |
| Skim Milk |
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1 cup |
| Sliced Almonds |
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1 tsp |
| Powdered Ginger |
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1 Tbsp |
| Honey |
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1/2 tsp |
| Ground Flax seed |
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2 tsp |
| Curd |
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1 Tbsp |
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Method: |
- Mix oats, milk, almonds, ginger, honey, and flaxseed in a microwavable bowl.
- Microwave for 2 minute.
- Top with curd.
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Tags:
oatmeal, skimmed milk, powdered ginger, flax seed, fiber, proteinHealthy Energy Oatmeal, almonds , ginger , honey , oats , milk ,
top , curd , heart , minute ,
microwave , flaxseed , microwavable , bowl , health , high , flaxseed, subcategory , available, mix , obesity |
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