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Recipe Name: Oats Chaat  
 
Category: High Protein High Fibre

 

Prep Time Cook Time Serves
10 mins 10 mins 4
 

 

Ingredients:

Black Salt   1/4 tsp
Red chilli powder   1/4 tsp
Roasted Jeera powder   1/4 tsp
Potato   250g
Oats   1 Cup
Channa   100g
Chopped Coriander   1Tbsp
Tomato   100 g
 

Method:

  • Roast 1 cup oats in a pan for 5 mins on medium flame.
  • Beat curd with salt or black salt and red chilli powder. Keep aside.
  • Mix potato, channa, chilli, chopped coriander and tomato with chutney in a bowl.
  • Just at the time of serving, add oats and the cornflakes and curd. Quickly mix lightly with 2 forks.
  • Sprinkle some roasted cumin powder and fresh coriander.
  • Serve immediately as it would get soggy.
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
oats-chaat
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories 150 Calories from Fat -
% Daily Value'
Total Fat  3g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   5.5g -
Sugars    
Protein   8.5g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs