Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
Popular Recipes

 Popular Recipes

   
Most Viewed Recipe
Apple Cinnamon Pie
 
Indian Vegetarian
Non Vegetarian
 
 
 
 
 

Featured Recipes

 
Recipe Name: Fried Fish  
 
Category: Indian Sub Category: Non Vegetarian

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Singhara fish   200 g (4 fillets)
Salt   1 tsp
Lemon juice   1/4 tsp
 
For marinating
 
Salt   1 tsp
Red chilli powder   1/4 tsp
Lemon juice   1 lemon
Ajwain seeds   1/8 tsp
 
For batter
 
Besan   50 g
Garam masala   a pinch
Salt   1/8 tsp
Red chilli powder   1/8 tsp
Garam masala and salt   1/4 tsp each
Fat   for frying
 
For garnishing
 
Mint chutney   4 tsp
Onion rings   40 g
 

Method:

  • Clean and wash the fish pieces.
  • Rub salt and lime juice on fish well and dry it folds of clean cloth.
  • Take all the ingredients of marinate and grind them to a fine paste.
  • Apply this paste to fish pieces and marinate for half an hour.
  • Prepare a thick batter with besan and water and beat till it is light and fluffy. Add seasoning and oil to
  • It and leave to swell for 15 minutes. Beat again.
  • Roll fish pieces in spiced flour.
  • Dip fish pieces in besan batter.
  • Deep fry in a hot fat till golden brown in colour on all sides.
  • Serve hot garnished with onion rings and mint chutney.
 
Tags:   Fried Fish, tsp , fish , pieces , 1/8 , 1/4 , salt , for , garam , clean , beat , paste , batter , besan , marinate , hot , juice , tsp lemon , chilli , red , powder
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
fried-fish
 
 
Nutrition Facts
 
Serving Size   2 nos.
 
Amount Per Serving
Calories 361 Calories from Fat 90
% Daily Value'
Total Fat  10 22
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  1262 52
Total Carbohydrate  39 12
Dietary Fiber   -
Sugars    
Protein   28
Vitamin A   56   * Vitamin C  
Calcium   133 * Iron   2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs