| Recipe Name: Grilled turkey sandwich |
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| Category: Indian |
Sub Category: Non Vegetarian |
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| Prep Time |
Cook Time |
Serves |
| 15 |
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2 |
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Ingredients: |
| reduced-calorie wheat or white bread |
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4 slices |
| Dijon mustard and pickle relish |
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2 tsp |
| roast turkey breast |
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2 ounces thinly sliced |
| reduced-fat Cheddar cheese, shredded |
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3/4 ounce |
| skim or nonfat milk and thawed frozen egg substitute |
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1/4 cup |
| garlic powder and onion powder |
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1/8 tsp |
| Salt and Dash pepper |
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Method: |
- Onto each slice of bread spread 1/2 tsp mustard and 1/2 tsp relish; top each of 2 bread slices with half the turkey, half the cheese, and the remaining bread slices, mustard-relish side down.
- Using a wire whisk, in shallow small mixing bowl beat together remaining ingredients. Spray nonstick skillet with nonstick cooking spray and heat over medium-high heat.
- Dip each sandwich in milk mixture, coating both sides and using all of mixture. Add sandwiches to skillet and cook for 1 minute on each side
Reduce heat to medium and cook until bread is golden, about 3 minutes longer on each side.
- To serve, cut each sandwich in half.
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Tags:
Grilled turkey sandwich, each , bread , turkey , half , heat , nonstick , skillet , sandwich , milk , cook , slices , tsp , 1/2 , remaining , spray , mixture , mustard , cheese , cut , mixing |
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